Monday, March 21, 2011

CAPSICUM CHUTNEY

CAPSICUM CHUTNEY (2)
A really delicious and mouth watering chutney can be prepared with the vitamin rich- nutritive capsicum. Your body needs whole lots of vitamin c(immunity booster), when you are always easily attacked with cold or flu. Capsicum and chilies are one of the best home remedies to cure your cold symptoms. A hot capsicum chutney not only provides vitamin c, but also stimulates your taste buds. It is easy to make, good for health, delicious to eat. 
INGREDIENTS
  • Red capsicum                1
  • Red chilies                      3-4
  • Salt                                  to taste
  • Tamarind                       1 inch piece
  • Oil                                    2Tsp
  • Urad dal                          1 tsp
  • Mustard                           1/2 tsp
  • Curry leaves                    a few
PROCEDURE
Heat a table spoon of oil and add the chopped capsicum, red chilies, salt, tamarind. Sauté till the capsicum turns soft.
Grind them to a fine paste.
Heat some oil in a pan and add the urad dal, mustard and curry leaves. When the tadka is done add it to the chutney.
Mix well and serve hot with rice or dosa or idly or any South Indian tiffin.
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