Tuesday, April 14, 2015

SPINACH FRY( PALAKURA PESARAPAPPU FRY)

A simple and tasty spinach fry which is easy to make and this is one such dish my toddler son loves.
I prefer making simple fry with any green leafy veggies rather than making dal, because the amount of vegetable used in fry is more.

INGREDIENTS

Spinach                        2 large bowls(chopped)
Moong dal                    3 Tsp
Onion                           1 large(chopped)
Chana dal                     1/2 tsp
Urad dal                        1/2 tsp
Mustard seeds               1/2 tsp
Coriander                      1 Tsp chopped
Garlic                            1 Tsp chopped
Chilies                           1 Tsp chopped
Oil                                 2 Tsp
Salt                                to taste

PROCEDURE

Soak the moong dal in water for about an hour.
Heat oil in a pan and add the urad dal, chana dal, mustard, garlic. When the tadka is done add the finely chopped onions.
Add a little bit of salt.
When the onions are fried add the chopped spinach.
Fry on a medium flame. Do not cover the pan.
Adjust the salt. Add the Soaked dal, chilies, coriander.
Fry till the oil leaves the curry( for about 10 minutes.)
Serve with plain rice or any Indian bread.

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