Tuesday, March 15, 2016

FRIED RICE-CAULIFLOWER STIR FRY

I come with yet another simple fried rice recipe. A dish full of combined flavors of veggies, sauce and pepper. Nothing could be easier than this simple recipe with fried veggies. Fried rice cannot be complete without  manchuria or stir fry or spring rolls or veggie rolls. Today I came with this simple cauliflower stir fry in Chinese sauces with an Indian touch.


INGREDIENTS FOR FRIED RICE

  • Cooked rice                    1large bowl
  • Oil                                   2 Tsp
  • Salt                                  to taste
  • Pepper powder                1 Tsp
  • Soy sauce                        1 Tsp
  • Finely chopped carrots    1/2 cup
  • Finely chopped beans      1/2 cup                                  

INGREDIENTS FOR CAULIFLOWER STIR FRY
  • Cauliflower florets                  1 large bowl
  • Salt                                         to taste
  • Lemon juice                           1 Tsp
  • Soy sauce                               1 tsp
  • Tomato sauce                         1 tsp
  • Sugar                                      1 tsp
  • Red chilli flakes                      1 Tsp
  • Chopped coriander                 1Tsp
  •  Oil                                         3 Tsp
  • Maida                                     1 Tsp
  • Corn flour                               1 Tsp

PROCEDURE FOR FRIED RICE
Cook the rice with a table spoon of oil so that each grain is separate. 
Add 2 table spoons of oil in a pan and add the very finely chopped veggies.
Add salt just enough for the veggies.
When the veggies are done add the cooked rice.
Mix well and now add the soy sauce, salt, pepper powder.
Serve hot.

PROCEDURE FOR CAULIFLOWER STIR FRY
Cut the cauliflower florets into bite size pieces.
Boil water and then add a tea spoon of salt, lemon juice.
Add the cauliflower and let remain for 3 minutes.
Remove onto a paper towel and let cool.
In a bowl add the maida, corn flour, a pinch of salt.
Add water little by little and make a very thin paste.
Coat the cauliflower with the paste and then fry them in 3 Tablespoons of oil.
When the cauliflower pieces are fully fried to golden brown remove them.
Heat a tea spoon of oil add the finely chopped ginger.
Add the fried cauliflower pieces, soy sauce, tomato sauce, sugar, chill flakes, a little bit of salt, chopped coriander.
Toss well and serve hot with fried rice.

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...