MIXED DAL LADDU

A touch of more protein to the already healthy sunnundalu........ Chana dal, moong dal and urad dal  along with jaggery and dried nuts makes these tasty and healthy laddus. For all those fussy and picky little  eaters, these laddus does wonders. Give them one each day and they will be out of their nutritional imbalance.

INGREDIENTS

• Urad dal                   1 cup
• Chana dal                 3/4 cup
• Moong dal                3/4 cup
• Jaggery                     1 cup
• Sugar                        1 cup
• Cardamom                6
• Nuts                           cashes almonds walnuts      
• Ghee                         1+1/2 cups

PROCEDURE

On a slow flame dry roast the dals individually. The dal must be fried from the inside but should not get burnt from outside.

Grate the jaggery or make a fine powder if the jaggery is hard.

Powder the sugar too along with cardamom.

Now grind the dals to fine powder.

Now you can dry roast the nuts and powder them too.

Mix in the dal powder, sugar powder and jaggery powder. 

Add the nuts powder and mix well

Add melted ghee little by little and make laddus.