SESAME-WALNUT LADOO

 For all those who cannot resist sweet tooth even on a strict diet……….the healthy goodness of walnuts, calcium rich sesame, iron rich jaggery makes a very good alternative. Have it in the morning, have it with afternoon tea or have it after your dinner……without guilt.
INGREDIENTS

• Walnuts                   2 cups
• Sesame seeds          1 cup
• Jaggery                   1+1/2 cup
• Cardamom powder 1 tsp 
• Ghee                        5-6 Tsp

PROCEDURE

On a slow flame dry roast sesame seeds. When they pop up set it aside.

Now dry roast the walnuts for 10 to 15 minutes on a very low flame. They should become crunchy without changing color.

Grate the jaggery or if the jaggery is hard make it into small pieces and add to the blender and make to powder.

Now grind the walnuts and sesame seeds to a coarse powder.

Add the powder to the jaggery. Add the cardamom powder and the ghee.

Make into round balls.

Enjoy.