Monday, May 2, 2011

VEGGIE PALAK CURRY

PALAK WITH VEGGIES
Healthy side dish for any Indian bread. Any number of different veggies can be used to make this curry.
INGREDIENTS
  • Cooked veggies              2 cups(potatoes, carrots, green peas, corn, cauliflower, beans)
  • Palak                                   1 large bunch
  • Ginger garlic paste           1 Tsp.
  • Oil                                        2 Tsp.
  • Jeera powder                    1/2 tsp.
  • Coriander powder            1 tsp.
  • Garam masala powder   1 tsp.
  • Cream                                 2 Tsp.(optional)
  • Kasuri methi                       1/2 tsp.
PROCEDURE
Wash and blanch the palak in hot water for two minutes.
Cool the palak and puree it.
Cut all the veggies and cook them.
In a pan heat oil and add the ginger garlic paste. Sauté for a minute and  add the finely chopped onions.
Fry till the onions turn golden brown.
Add the palak puree. Add a pinch of sugar and cook covered. Cook till the raw flavor is disappeared.
Now add the cooked veggies and a half cup of water.
Add salt, jeera powder, coriander powder, garam masala powder.
Cook covered for 10 minutes on a slow flame.
Finally add the cream and kasuri methi.
Serve hot with roti or chapathi.
VEGGIE PALAK

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